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Health & WellnessEyes & ScreensProductivityLookAway UpdatesRemote WorkMac AppsBreak ScienceDev Notes
From lecture recordings to late-night cramming, students face unique eye strain challenges. Learn how to protect your vision during marathon study sessions.
Posted on January 22nd, 2026 Read more
Developers spend 8-12 hours daily staring at code. Learn IDE-specific settings, terminal tweaks, and break strategies that actually work for marathon coding sessions.
Posted on January 21st, 2026 Read more
Tired of digital eye strain? Our guide offers Mac-specific tips to reduce eye strain, from workstation setup to macOS settings and break routines.
Posted on December 9th, 2025 Read more
Find the exact standing and sitting desk heights for your body. Science-backed height chart, elbow measurements, and setup tips for pain-free productivity.
Posted on December 4th, 2025 Read more
Blurred vision after a long day can feel alarming. Learn why digital eye strain is usually temporary, how long recovery takes, and when to worry about long-term effects.
Posted on November 24th, 2025 Read more
Both promise fewer distractions and better focus, but they solve different problems. Here is a clear comparison and a practical hybrid you can set up in minutes.
Posted on November 16th, 2025 Read more
A practical routine that fits into any workday: nine minutes of well-timed micro-breaks to cut eye strain, neck tension, and mental fatigue without hurting productivity.
Posted on November 12th, 2025 Read more
Visual fatigue and dry eye don’t just feel bad—they slow reading, increase mistakes, and quietly tax output. Here’s how, and what interventions measurably help.
Posted on September 17th, 2025 Read more
A practical guide to how far you should sit from your monitor—grounded in ergonomics, visual-angle math, and real-world use.
Posted on September 11th, 2025 Read more
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