LookAway Blog

Read about the development of LookAway, tips on improving overall eye health and productivity, and more. Subscribe to the RSS feed.

Standing Desk Height Calculator: Exact Settings for Your Height

Find the exact standing and sitting desk heights for your body. Science-backed height chart, elbow measurements, and setup tips for pain-free productivity.

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Is Digital Eye Strain Permanent? Recovery Timeline and Prevention

Blurred vision after a long day can feel alarming. Learn why digital eye strain is usually temporary, how long recovery takes, and when to worry about long-term effects.

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Break Reminders vs Pomodoro Apps for Mac

Both promise fewer distractions and better focus, but they solve different problems. Here is a clear comparison and a practical hybrid you can set up in minutes.

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The 9-Minute Fix For Your Eyes, Focus, and Posture

A practical routine that fits into any workday: nine minutes of well-timed micro-breaks to cut eye strain, neck tension, and mental fatigue without hurting productivity.

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How Eye Strain Affects Productivity

Visual fatigue and dry eye don’t just feel bad—they slow reading, increase mistakes, and quietly tax output. Here’s how, and what interventions measurably help.

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The Ideal Viewing Distance for Monitors and Screens

A practical guide to how far you should sit from your monitor—grounded in ergonomics, visual-angle math, and real-world use.

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LookAway is now available on Setapp

If you have a Setapp subscription, you can now use LookAway for free without any limits—including iPhone Sync via LookAway Mirror.

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How to Fix Sleepy Eyes from Screens

Heavy, droopy eyes after screen time are usually a sign of digital eye strain. Here’s how to fix it with simple, science-backed habits.

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Is Dark Mode Better for Your Eyes?

Dark mode can feel soothing, but it isn’t always better for your eyes. Matching your screen mode to your room’s lighting is the key to comfort and clarity.

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