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Health & WellnessEyes & ScreensProductivityLookAway UpdatesRemote WorkMac AppsBreak ScienceDev Notes
If you have a Setapp subscription, you can now use LookAway for free without any limits—including iPhone Sync via LookAway Mirror.
Posted on September 4th, 2025 Read more
Heavy, droopy eyes after screen time are usually a sign of digital eye strain. Here’s how to fix it with simple, science-backed habits.
Posted on September 2nd, 2025 Read more
Dark mode can feel soothing, but it isn’t always better for your eyes. Matching your screen mode to your room’s lighting is the key to comfort and clarity.
Posted on August 14th, 2025 Read more
A practical guide to understanding why your eyes feel heavy and tired, plus simple fixes that actually work. Learn how small changes in habits and environment can bring quick relief.
Posted on August 11th, 2025 Read more
LookAway now syncs with your iPhone to block distracting apps and websites during breaks. When your Mac takes a break, your phone does too – keeping you truly unplugged.
Posted on July 23rd, 2025 Read more
The connection between excessive screen use and anxiety is stronger than most people realize. Here's what the research shows and what actually helps.
Posted on July 17th, 2025 Read more
When you look down at your phone, your neck supports 60 pounds of force. Here's what that means for the 73% of remote workers experiencing chronic neck pain.
Posted on July 15th, 2025 Read more
New research reveals the optimal work-break ratio that boosts productivity by 23%. Learn the science-backed approach to screen time breaks that's changing how we work.
Posted on July 14th, 2025 Read more
Discover what office syndrome is, its symptoms, and proven prevention strategies to protect yourself from this growing workplace health concern affecting millions of remote and office workers.
Posted on July 8th, 2025 Read more
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